Virtual Group Visits
These virtual visits are a great way to get support
and stay accountable to your health goals while exploring new health tools such as cooking demonstrations, product label reviews, and new product highlights with your Dietitian or Health Coach. Share support in a group of others with the same goals in mind! Check out our latest offerings below with new programs being added monthly.
Covered by Insurance
Our group visits are medical visits and are billed as such. In most cases, your insurance covers the visit at 100%. However, a co-pay or deductible may apply if we are in-network with your insurance. If you are one of the few without coverage it's a very cost-effective way to get expert guidance at our self-pay rate of $35/session. Contact our office if you have any questions or concerns about coverage at 413-258-0010.
BRING HEALTH AND WELLNESS TO YOUR OFFICE
Happy and Healthy employees are more productive,
less stressed, and experience fewer sick days.
Let us come to you and offer One-on-One nutritional counseling to your employees.
We promise to wow them with fun interactive learning games, and tempt their taste buds with fresh, healthy cooking demos.
Let us bring the health fair to you with chair massages, Mindfulness workshops,
Essential Oil classes, exercise demonstrations and classes to engage them and
motivate them to make positive changes for their health. We know that lifestyle modifications with diet and exercise while managing stress can significantly reduce your risk of the 5 most chronic and debilitating diseases in the US
including heart disease, diabetes, cancer, and autoimmune disease.

COOKING DEMONSTRATIONS WITH PROFESSIONAL CHEF
MINDFULNESS AND MEDITATION GUIDANCE
ONE-ON-ONE NUTRITION COUNSELING
ESSENTIAL OIL CLASSES
CHAIR MASSAGE WITH LICENSED MASSAGE THERAPISTS
LUNCH-TIME LEARNING
EXERCISE PLANS AND DEMONSTRATIONS WITH PERSONAL TRAINERS
HEALTH FAIRS
HEALTH CHALLENGES
Bloom Box
SOME OF OUR MOST POPULAR
LUNCH-TIME LEARNING TOPICS
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Pantry Makovers
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Virtual Grocery Store Tours
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Healthy aging with Diet and Lifestyle
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Brain Power: The Mind Diet
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Reverse your Diabetes
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Intermittant Fasting: Myths and Facts
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To Supplement or Not
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Sleep Strategies for Better Metabolism
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Natural Ways to reduce your Cholesterol and Hypertension
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Best Diet Practices
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Meal Planning: Healthy Meals
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Best Health Podcasts/Apps











